Coaching Logs

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Today's Lesson

Today's Lesson

— Harry Selkow
Tagged: Coaching Logs
is GOLDEN!
The Most Common Mistakes Novice Powerlifters Make

The Most Common Mistakes Novice Powerlifters Make

— Dave Tate
Tagged: Coaching Logs Dave Tate
The Most Common Mistakes Novice Powerlifters Make
Designing Your Own Training Program

Designing Your Own Training Program

— Clint Darden
Tagged: Coaching Logs
You Already Know This
stronger triceps

DAILY MOVEMENT - Paused KB Extension

— Nate Harvey
Tagged: Coaching Logs
Big jacked arms ARE functional!
BACK TO BASICS WITH 5/3/1

BACK TO BASICS WITH 5/3/1

— Vincent Dizenzo
Tagged: Coaching Logs
There's a method to the madness of programming
F*&! Your Hard Work!

F*&! Your Hard Work!

— Ben Pollack
Tagged: Coaching Logs
No one cares but you. The iron DEFINITELY doesn’t care.
R.E.M. Sleep

R.E.M. Sleep

— Harry Selkow
Tagged: Coaching Logs
and cold showers
Apparently Stretching Is Very Controversial

Apparently Stretching Is Very Controversial

— Dave Tate
Tagged: Coaching Logs Dave Tate
I elaborate on one of my Q&A answers that got people riled up- "Do you think it's necessary to stretch?"
Training and Larry Pacifico Interview

Training and Larry Pacifico Interview

— Josh Bryant
Tagged: Coaching Logs
My training and Larry Pacifico Interview
Thick? Bulking?

Thick? Bulking?

— Harry Selkow
Tagged: Coaching Logs
naaa...how about fat, lazy and undisciplined.
Starting Off On The Wrong Foot!

Starting Off On The Wrong Foot!

— Clint Darden
Tagged: Coaching Logs
February FIRST!
I just want to train without thinking so much

I just want to train without thinking so much

— Julia Anto
Tagged: Coaching Logs
The gym is my escape... except when I think too much.