Coaching Logs

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The 3 Worst Exercises For The Bench Press

The 3 Worst Exercises For The Bench Press

— Dave Tate
Tagged: Coaching Logs Dave Tate
Three things that are not going to help your Bench Press & three things that will.
Spending Time Alone

Spending Time Alone

— Harry Selkow
Tagged: Coaching Logs
In an over populated planet, it gets harder and harder to find alone time.
I suck at keeping up with my log

I suck at keeping up with my log

— Matt Rhodes
Tagged: Coaching Logs
Old man shoulders are not cool.
Goggins Force Deadlift 350 x 1

Goggins Force Deadlift 350 x 1

— Steve Goggins
Tagged: Coaching Logs
The video is a snip of my deads from today.
DAILY MOVEMENT - Shrug Death

DAILY MOVEMENT - Shrug Death

— Nate Harvey
Tagged: Coaching Logs
Crush your traps and your grip with this one.
BadASS Back Attack and todays session

BadASS Back Attack and todays session

— Josh Bryant
Tagged: Coaching Logs
My training and new back workout video
9/21- Squats w/video

9/21- Squats w/video

— Brian Schwab
Tagged: Coaching Logs
This was another good day. Things seem to steadily be improving.
Training Updated and Big Jim Williams

Training Updated and Big Jim Williams

— Josh Bryant
Tagged: Coaching Logs
History lesson on Big Jim Williams! And my training
The Type of Life

The Type of Life

— Harry Selkow
Tagged: Coaching Logs
should be one that you don't need a vacation from.
Off-season PL: Pin press, cambered squat and a flashback

Off-season PL: Pin press, cambered squat and a flashback

— Julia Anto
Tagged: Coaching Logs
Sometimes looking back can give you perspective....
DAILY MOVEMENT - Snatch Grip Pull off of 4" Blocks

DAILY MOVEMENT - Snatch Grip Pull off of 4" Blocks

— Nate Harvey
Tagged: Coaching Logs
We all need to do these more often, I know I do!
What does a thug, a kamikaze, and a racist have in common?

What does a thug, a kamikaze, and a racist have in common?

— Harry Selkow
Tagged: Coaching Logs
They all don’t use their brain.