Coaching Logs

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Consistency and Your Snatch!

Consistency and Your Snatch!

— Clint Darden
Tagged: Coaching Logs
And the voices in my head...
5/23- Bench w/video of another innovative exercise with the OBB Power Handles

5/23- Bench w/video of another innovative exercise with the OBB Power Handles

— Brian Schwab
Tagged: Coaching Logs
Another great exercise variation with the OBB Power Handles.
What Changed - Westside Barbell 1990-2005

What Changed - Westside Barbell 1990-2005

— Dave Tate
Tagged: Coaching Logs Dave Tate
If you were a tweed, you got kicked out. If you were late, you could be kicked out. If you didn't go to help at meets, you could be kicked out. If you put yourself over the gym, you got kicked out. This plus over 100 changes I saw during my time at Westside Barbell Club.
Training Updated

Training Updated

— Josh Bryant
Tagged: Coaching Logs
Bad ass training sessions and a video voice over of Rob Hall off-season work
Rule #12 Don't Make Other People's Problems Your Problem

Rule #12 Don't Make Other People's Problems Your Problem

— Harry Selkow
Tagged: Coaching Logs
Empathize but don't sympathize.
Mother's Day Thoughts (Men, pay attention... women, you too)

Mother's Day Thoughts (Men, pay attention... women, you too)

— Julia Anto
Tagged: Coaching Logs
A few words for the men.... oh you too, ladies, listen up.
5/23 and 5/24

5/23 and 5/24

— Marc Bartley
Tagged: Coaching Logs
5/23 and 5/24
5/22- Lower Accessory

5/22- Lower Accessory

— Brian Schwab
Tagged: Coaching Logs
We just ended up doing some lower accessory which apparently I need to be doing anyway.
Rule #11 Commit or Get Off the Toilet

Rule #11 Commit or Get Off the Toilet

— Harry Selkow
Tagged: Coaching Logs
there is no try ~Yoda
team elitefts

May 22-26th

— Chris Janek
Tagged: Coaching Logs
May 22-26th
IS YOUR DELOAD A WASTE OF TIME?

IS YOUR DELOAD A WASTE OF TIME?

— Vincent Dizenzo
Tagged: Coaching Logs
Are you bored with your deload? I might have a cure.
Women's Basketball - Post Season Training 2016 - 2nd wave

Women's Basketball - Post Season Training 2016 - 2nd wave

— Nate Harvey
Tagged: Coaching Logs
Coach Nate you're going H.A.M. this spring. Are you mad about somethin?!!