Coaching Logs

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4/17- Just Speed Pulls, a new drug, and some more hope

4/17- Just Speed Pulls, a new drug, and some more hope

— Brian Schwab
Tagged: Coaching Logs
It can take as long as 4 to 6 weeks to see the positive effects, but I’m looking forward to potentially being done with this joint pain. We’ll see.
Tuesday

Tuesday

— Chris Janek
Tagged: Coaching Logs
Tuesday
Monday April 19

Monday April 19

— Chris Janek
Tagged: Coaching Logs
Monday April 19
Last 4 days of Training

Last 4 days of Training

— Josh Bryant
Tagged: Coaching Logs
Some great training!!!!!
It's Not The PR

It's Not The PR

— Harry Selkow
Tagged: Coaching Logs
It's who you become in the training.
Increasing Power Production & Box Squats (my thoughts)

Increasing Power Production & Box Squats (my thoughts)

— Josh Bryant
Tagged: Coaching Logs
Building Power & Rate of Force Development! My thoughts on box squats. Enjoy !
Weight Falling Off

Weight Falling Off

— Ken "Skip" Hill
Tagged: Coaching Logs
Like melting butter in a pan.
Trainingand Easter Dinner at Ma in Law

Trainingand Easter Dinner at Ma in Law

— Marc Bartley
Tagged: Coaching Logs
Trainingand Easter Dinner at Ma in Law
Rule #37

Rule #37

— Harry Selkow
Tagged: Coaching Logs
No Hands In The Pocket
Pre Season Tune Up, Off Season Camps, Year Round Sport

Pre Season Tune Up, Off Season Camps, Year Round Sport

— Harry Selkow
Tagged: Coaching Logs
Not really to advance your kid as it is to make MONEY
This Training Session

This Training Session

— Harry Selkow
Tagged: Coaching Logs
DEMANDED a different version of myself
PL Offseason: week 4

PL Offseason: week 4

— Julia Anto
Tagged: Coaching Logs
Some rep work on squats and a different way to set up accommodating resistance for squats