Tuesday and Wednesday

Tuesday and Wednesday

Matt Rhodes
Tagged: Coaching Logs
Tuesday and Wednesday
Lower Body Session & 2232 RAW total

Lower Body Session & 2232 RAW total

Josh Bryant
Tagged: Coaching Logs
Training on point and a huge total
HOW LONG CAN I LAST?

HOW LONG CAN I LAST?

Vincent Dizenzo
Tagged: Coaching Logs
Week 2 of NOV training
Goggins Force Tearing Up The Platform

Goggins Force Tearing Up The Platform

Dave Tate
I have seen Steve personally invested in each lifter and their accomplishments. Check these out to see a few.
underthebar2

Everybody Accumulates Damage

Dave Tate
Thoughts, ideas, stories, training, and ramblings of a washed up meathead that won't let go of the dreams he'll never see. Husband, Father, Son, Brother, and Founder of Elitefts.com Inc. — Dave blogs about ways to Live, Learn and Pass On. Apply what he has to say to training, business, and life.
Dynamic Squats and Dead Lifts: 73% AWESOME and...

Dynamic Squats and Dead Lifts: 73% AWESOME and...

Harry Selkow
Tagged: Coaching Logs
27% also AWESOME.
When Should You Do Your First Powerlifting Meet?

When Should You Do Your First Powerlifting Meet?

Dave Tate
My stand by answer for this used to be, as soon as you can. I used to advise people to enter the next meet that was close to where they lived. My reasons for this were to gain experience, learn how to navigate a meet, network with other lifters and set benchmarks for you own lifts. In short, establish a starting point. I no longer feel this way and this is why...
This One Thump'd Me

This One Thump'd Me

Harry Selkow
Tagged: Coaching Logs
This One Thump'd Me
Strongman: Choosing Your First Event In Training

Strongman: Choosing Your First Event In Training

Clint Darden
Tagged: Coaching Logs
Pick the right event to get you primed and ready
Do Something Your Future Self

Do Something Your Future Self

Harry Selkow
Tagged: Coaching Logs
Won't regret
Training sessions

Training sessions

Marc Bartley
Tagged: Coaching Logs
Training sessions
Training Catch-up

Training Catch-up

Matt Rhodes
Tagged: Coaching Logs
Training Catch-up