Coaching Logs
Beginning Strongman-What do I do? Part 1
Don’t think about practicing – Practice! Don’t buy more stuff to practice – Practice the things you have! Don’t buy more equipment – Practice on the equipment you have! Don’t put it off – Practice now!
7/25- Raw Deadlifts and another unique exercise on the Home GHR w/videos
This is another unique exercise option that can be performed on the Home GHR that I’ve seen numerous OBB members perform so I thought I’d give them a try.
Training Updated
Great workout, video description of one of my favorite chest exercises and awesome side delt finisher
