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4/10- Raw Rep Bench

4/10- Raw Rep Bench

— Brian Schwab
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and Upper Accessory
4/9- Squats in Single Ply Metal Briefs w/video

4/9- Squats in Single Ply Metal Briefs w/video

— Brian Schwab
Tagged: Coaching Logs
and a funny follow up to a Tank story.
England Invades To Squat!

England Invades To Squat!

— Clint Darden
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England shows up, and they wanted to squat!
Do your Job

Do your Job

— Harry Selkow
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Cause no one else will
March 29, Powerlifting Rehab

March 29, Powerlifting Rehab

— Clint Darden
Tagged: Coaching Logs
Day 1 of Rehab for my proximal bicep tendon sprain.
Training Updated

Training Updated

— EliteFTS
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Gettin' done, havin fun! Huge Brandon Cass PR
12" BOX SQUATS RAW: (VIDEO Included)

12" BOX SQUATS RAW: (VIDEO Included)

— Eric Maroscher
Tagged: Coaching Logs
Consider adding low RAW box squats to your training and see, after giving them some time, if they are of benefit to you. You might be surprised how they can complement your more standard box squat and ultimately your actual max effort squat.
4/7- Single Ply Bench w/video

4/7- Single Ply Bench w/video

— Brian Schwab
Tagged: Coaching Logs
and an update on the M2 Equipped Ebook
A leap of faith update April 9th, 2014

A leap of faith update April 9th, 2014

— Steve Pulcinella
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. . . I have been in this business for twenty years now, never underestimate people's cheapness . . .
What You Missed from March

What You Missed from March

— Mark Watts
Tagged: Coaching Logs
More than two dozen articles that you may want to revisit from March of 2013.
Riddle me this: What do Sheiko, Koklyaev, Hatfield and Bryant have in common?

Riddle me this: What do Sheiko, Koklyaev, Hatfield and Bryant have in common?

— C.J. Murphy
Tagged: Coaching Logs
Next Saturday, April 18th, Dr. Squat-Fred Hatfield and Josh Bryant (of TeamEliteFTS) are coming to TPS to do a FREE to our members and friends seminar on getting brutally strong and fast.
Physique Prep- Bench/chest, shoulders (videos)

Physique Prep- Bench/chest, shoulders (videos)

— Julia Anto
Tagged: Coaching Logs
Bench day/ chest day... whatever you call it. Got some good volume in, working to continue to groove my pattern correctly. Gonna take time so I just gotta be patient.