Coaching Logs
RPS Meet Report for Team TPS
My team of lovely ladies in the TPS Method for Powerlifting competed this weekend in Connecticut at the RPS New England Revolution.
Two Areas Almost All First-Year College Athletes Are Lacking In
There are 2 major areas that must be addressed in programming to properly prepare these athletes for collegiate athletics
Contest prep starts today 3/30/15
16 weeks out of the Masters Nationals--day one of the contest prep
FULL 6 WEEK MEET PREP TRAINING CYCLE and MEET RESULTS: VIDEO Included
As promised, here is the full 6 week meet prep training cycle for the #3 Ranked female RAW bencher at 181, Kristin Johnson.
Why You Aren't Getting Paid to Train that High School
Coaches have a tough time trusting people they don't know to train their teams. They are also emotionally invested in the training philosophy they have implemented.
My Podcast with Power Athlete Radio
This is the second part of my Padcast with Power Athlete. If you want to know what I listen to when I train listen to the last 5 minutes of this one.
