Training Logs
2 Jacked 2 Bat
Softball is infinitely more dangerous than powerlifting and #blessed these are my last two training sessions of non barbell work. BONUS VIDEO: the reason powerlifting is the only sport I currently attempt.
CJ Thursday
I'm not sure how I survived the strongman days. Movements for time and building my core.
Week 9 / Day 1 - Speed Squat and deadlift
Week 9 / Day 1 - speed squats and some deadlifting at the new CTX location.
















