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Cinco de Maxo

Cinco de Maxo

— Andy Deck
Tagged: Training Log
The road goes on forever and the party never ends
Brute Is the New Black

Brute Is the New Black

— Andy Deck
Tagged: Training Log
Brute Is the New Black
Recovery Day- White Water Rafting-ish

Recovery Day- White Water Rafting-ish

— JP Carroll
Tagged: Training Log
It was on fire from a lightning strike too, but hey I was ready to die!
Peak Week 3 Day 1 2x2:

Peak Week 3 Day 1 2x2:

— Christian Anto
Tagged: Training Log
These did not feel like they should have
lower assistance 05.02.18

lower assistance 05.02.18

— Ted Toalston
Tagged: Training Log
weight and motivation...missing
elbow rehab continues 05.03.18

elbow rehab continues 05.03.18

— Ted Toalston
Tagged: Training Log
trying to be patient and listen to my body
Cambered Bar squats / 16 Weeks Post-op / 26 Weeks Out

Cambered Bar squats / 16 Weeks Post-op / 26 Weeks Out

— Jo Jordan
Tagged: Training Log
Cambered Bar squats / 16 Weeks Post-op / 26 Weeks Out
Upper Day

Upper Day

— JP Carroll
Tagged: Training Log
Chest and Bikes
Lower Day (out of gym)

Lower Day (out of gym)

— JP Carroll
Tagged: Training Log
vudoo and legs
Chest, Shoulders & Triceps

Chest, Shoulders & Triceps

— Mark Dugdale
Tagged: Training Log
Chains, bands, eccentric overload and tri-sets in today's training session.
Peak Week 2 Day 3 - 2x1: 97.5 - 100% DEADLIFT!!!

Peak Week 2 Day 3 - 2x1: 97.5 - 100% DEADLIFT!!!

— Christian Anto
Tagged: Training Log
What an amazing deadlift session
Main Deadlift - 5/5/2018 - PR Time

Main Deadlift - 5/5/2018 - PR Time

— Meana Albersworth
Tagged: Training Log
Deads are feeling spiffy!