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Squat 720

Squat 720

— JP Carroll
Tagged: Training Log
last squat
Secondary Squat Day and Centaur Lookin' MoFos

Secondary Squat Day and Centaur Lookin' MoFos

— Joseph Sullivan
Tagged: Training Log
Woke up heavy today, but it made for a very good workout!
Main Bench - 2/19/2018

Main Bench - 2/19/2018

— Meana Albersworth
Tagged: Training Log
Kind of fitting to spend Family Day with my gym family.
Last Deadlift

Last Deadlift

— Bryan Doberdruk
Tagged: Training Log
last DL before the Arnold
I Attempted to Address, But Failed to Correct

I Attempted to Address, But Failed to Correct

— Andy Deck
Tagged: Training Log
I learned a lot and have a better idea where to focus next time though
Duffalo Bench Day and Metric Ton of Pressing 405x3

Duffalo Bench Day and Metric Ton of Pressing 405x3

— Joseph Sullivan
Tagged: Training Log
Low fatigue tolerance but high strength. Plugging away as we all do.
Bench Pressing a few reps

Bench Pressing a few reps

— Bryan Doberdruk
Tagged: Training Log
315x15
Back to it. Lower Training - 38 weeks out

Back to it. Lower Training - 38 weeks out

— Jo Jordan
Tagged: Training Log
Getting back to it....38 weeks out
3 weeks Post Surgery Update

3 weeks Post Surgery Update

— Jo Jordan
Tagged: Training Log
3 weeks post-op update
Wk1 Day 1: max effort lower - North Carolina Meet

Wk1 Day 1: max effort lower - North Carolina Meet

— Christian Anto
Tagged: Training Log
A little look at how I approached this day in my programming
Week 9 Day 4 - Raw Squat Training with VIDEO....

Week 9 Day 4 - Raw Squat Training with VIDEO....

— Joey Smith
Tagged: Training Log
Time to get my shit right....
band squats 02.10.18

band squats 02.10.18

— Ted Toalston
Tagged: Training Log
at least my squats are going well