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30 Day, 10 K Kettlebell Swing Challenge For Autism!

30 Day, 10 K Kettlebell Swing Challenge For Autism!

— Sheri Whetham
Tagged: Training Log
Join Team Outlaws, here are some Outlaw workouts to get to your 10,0000 swings in 30 days or get your 30 day template by signing up today.
2 Months Post Shoulder Surgery, Pain Sucks!

2 Months Post Shoulder Surgery, Pain Sucks!

— Sheri Whetham
Tagged: Training Log
New Physiotherapist today, starting from scratch, pain and limitations are cramping my style.
Week 9 / Day 2 - Upper Accessory

Week 9 / Day 2 - Upper Accessory

— Jo Jordan
Tagged: Training Log
Week 9 Upper accessory work
Speed Bench. Video.

Speed Bench. Video.

— Molly Edwards
Tagged: Training Log
Becoming strongHer.
Some New Years PRs!

Some New Years PRs!

— Dave Kirschen
Tagged: Training Log
All things considered, This really started the new year off right.
Shoulder shit show, but a fun night

Shoulder shit show, but a fun night

— Marshall Johnson
Tagged: Training Log
Not a bad sesh for a shoulder sissy
My plan for January.

My plan for January.

— NULL
Tagged: Training Log
Simple and effective.
MONDAY - CONDITIONING/REHAB

MONDAY - CONDITIONING/REHAB

— Vincent Dizenzo
Tagged: Training Log
It might take longer to click on this than read it
bull-strong

David Moore - 2015 SPF Record Breakers with VIDEO....

— Joey Smith
Tagged: Training Log
Caveman power....
Week 9 / Day 1 - Squat Training for XPC Finals with Video

Week 9 / Day 1 - Squat Training for XPC Finals with Video

— Jo Jordan
Tagged: Training Log
Week 9 / Day 1 squat training for xpc finals with video. briefs and suit bottoms.
Week 1 Day 1 - New Training Cycle - Multiply Benchin with VIDEO....

Week 1 Day 1 - New Training Cycle - Multiply Benchin with VIDEO....

— Joey Smith
Tagged: Training Log
I'm pushin weight again!....
Wave 3 - Bench

Wave 3 - Bench

— Andy Deck
Tagged: Training Log
And let the rep PRs begin