Training Logs
Active Recovery @ Metroflex Fargo
You're actually sweating, you must be doing something. Shut it Emily!
Week 10 / Day 2 - Bench Training in the Bash with Video
Week 10 bench training in my Bash shirt. Back into the Fray.....video included.
Upper and Lower Deload / Reeling it in after last week's training PRs
Max Effort Upper & Lower (Swiss Bar Bench & SSB Good Mornings) - 10 weeks from XPC Finals
Kicking The Christmas Bloat, Outlaw Style!
Nothing like some Metabolic Mayhem to kick that Christmas bloat right into the New Year!
First Session Back - Upper Body
This was my first session back in the gym after "Hope for the Holidays" strongman competition.
A very non related training post. I finally took the big plunge!
I hope my beer taste like greatness but Ill settle for amazing if need be.
