Training Logs

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Wave 3 - Overhead

Wave 3 - Overhead

— Andy Deck
Tagged: Training Log
Just because you do a good job, doesn't mean you have to feel good doing it
Tuesday floor press

Tuesday floor press

— Casey Williams
Tagged: Training Log
Worked up to a heavy single and then threw on the slingshot for a final triple.
Training [W6:D1& D2]

Training [W6:D1& D2]

— Mickey Belaineh
Tagged: Training Log
Training after being on a plane all day...went surprisingly well!
STRETCHING, DELOADING, AND FEELING BETTER

STRETCHING, DELOADING, AND FEELING BETTER

— Vincent Dizenzo
Tagged: Training Log
Training and everything that goes with it for Monday and Tuesday. Trying to feel better is hard work.
Sick...

Sick...

— Dave Kirschen
Tagged: Training Log
of course after all the abuse I put myself though gaining weight, It's fitting that this would happen after a month of eating clean.
Posterior night

Posterior night

— NULL
Tagged: Training Log
Pull up or pull out.
Now I Can Tell You *plus some cuteness*

Now I Can Tell You *plus some cuteness*

— Amy Wattles
Tagged: Training Log
Late this year I completely switched paths saying I had grip goals I wanted to accomplish and just left it at that. I specifically did not share details, I did not want to ruin the Christmas surprise.
Heavy Beanch at The Spot Athletics

Heavy Beanch at The Spot Athletics

— Yessica Martinez
Tagged: Training Log
Bench and some bibibop.
DE Lower: Speed Squats, Reverse Band Deadlifts (w/VIDEO)

DE Lower: Speed Squats, Reverse Band Deadlifts (w/VIDEO)

— Brandon Smitley
Tagged: Training Log
XPC Finals Meet Prep; Wk 1, Day 3 - 12.29.15
DE Bench

DE Bench

— Marshall Johnson
Tagged: Training Log
Feelin Great!
dave-utb-header1

Could you be getting more out of your accessory training? (video lecture) - Dave Tate....

— Joey Smith
Tagged: Training Log
Always continue to learn more....
Another very non related training post

Another very non related training post

— NULL
Tagged: Training Log
I need more flange! and no mine isn't yellow.