Training Logs

All Coaching Logs Education Featured Writers Motivation Novice Powerlifting Training Training Log
The Wisdom of Insecurity Ch. 9

The Wisdom of Insecurity Ch. 9

— Casey Williams
Tagged: Training Log
It is obvious that the only interesting people are interested people...
Sunday deads 7 weeks out

Sunday deads 7 weeks out

— Casey Williams
Tagged: Training Log
675x4 -one less than my best from last training cycle
Secondary Back & Biceps

Secondary Back & Biceps

— Mark Dugdale
Tagged: Training Log
A rare look into my secondary workout as I had my daughter along to capture the fun.
Monday max effort bench

Monday max effort bench

— Casey Williams
Tagged: Training Log
Worked up to 440x1 against Onyx mini bands (about 80# band tension).
Final Lower Speed Work (w/VIDEO) - 2 WEEKS OUT

Final Lower Speed Work (w/VIDEO) - 2 WEEKS OUT

— Brandon Smitley
Tagged: Training Log
IPA Grand Prix Nationals Meet Prep; Wk 9, Day 3 - 10.13.15
5 More Sleeps, Kettlebell Outlaws In Action ! (w/video's)

5 More Sleeps, Kettlebell Outlaws In Action ! (w/video's)

— Sheri Whetham
Tagged: Training Log
This team is amazing, tonight we trained hard and it will show this Saturday when the Outlaws take the platform !
10-20-2015 Upper Accessories

10-20-2015 Upper Accessories

— Shane Church
Tagged: Training Log
10-20-2015 Upper Accessories
Week 1: Days 3 & 4

Week 1: Days 3 & 4

— Mickey Belaineh
Tagged: Training Log
Day 3 & 4 of Transition Block
Training in Review: 3 Weeks Out from Lexen Fall Classic (Video Highlights)

Training in Review: 3 Weeks Out from Lexen Fall Classic (Video Highlights)

— Joe Schillero
Tagged: Training Log
Closing in on meet day.
Speed Squats: 6x1 w/ 420lbs & Deadlifts (Video)

Speed Squats: 6x1 w/ 420lbs & Deadlifts (Video)

— Joe Schillero
Tagged: Training Log
2 Weeks Out..
OPERATION BE LESS FAT - THE NEXT CHAPTER

OPERATION BE LESS FAT - THE NEXT CHAPTER

— Vincent Dizenzo
Tagged: Training Log
I have a new goal, so a new push is on!
Max Effort Paused Floor Press w/ Metal Catapult up to 405x3 (Video)

Max Effort Paused Floor Press w/ Metal Catapult up to 405x3 (Video)

— Joe Schillero
Tagged: Training Log
Rep PR after some volume working up.