Training Logs

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Relentless Detroit Prep 2015: Raw ME Squat w/video

Relentless Detroit Prep 2015: Raw ME Squat w/video

— Marshall Johnson
Tagged: Training Log
Final raw squat day
Relentless Detroit Prep 2015: ME Raw Bench

Relentless Detroit Prep 2015: ME Raw Bench

— Marshall Johnson
Tagged: Training Log
Final raw day
My favorite Deathlift assistance lift

My favorite Deathlift assistance lift

— Marshall Johnson
Tagged: Training Log
Deathlift!
Friday speed bench

Friday speed bench

— Casey Williams
Tagged: Training Log
Typical speed bench day, light on the assistance work to rest up for the beginning of December meet prep.
Event Day - Strong(her)

Event Day - Strong(her)

— Yessica Martinez
Tagged: Training Log
mind over matter.
Dave Tate Tabel Talk: Rapid Fire Edition

Dave Tate Tabel Talk: Rapid Fire Edition

— Marshall Johnson
Tagged: Training Log
Very entertaining stuff
gym-banner-prevail2

AWPC Worlds: My teammates compilation video

— Marshall Johnson
Tagged: Training Log
Great work!
Wave 3 - Strongman Saturday with Video

Wave 3 - Strongman Saturday with Video

— Andy Deck
Tagged: Training Log
Sometimes the louder I am, the strong(er) I am
Max Effort Training

Max Effort Training

— Dave Kirschen
Tagged: Training Log
Didn't get a ton of pop off the board on the 675, so I pulled the collar down more than I'm used to on the 705, and that did the trick.
Max Effort Bench: Pause Floor Press 5x3 w/ 305lbs (Video)

Max Effort Bench: Pause Floor Press 5x3 w/ 305lbs (Video)

— Joe Schillero
Tagged: Training Log
Bumping up the weight.
Deadlift day. Our first ever

Deadlift day. Our first ever

— NULL
Tagged: Training Log
245 about broke my back when I warmed up without a belt on. It's amazing I can do anything at all.
victory-wallpaper

Friday

— Chris Janek
Tagged: Coaching Logs Training Log
Friday