Training Logs

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Remain Present. Video.

Remain Present. Video.

— Molly Edwards
Tagged: Training Log
COURAGE: "Courage is the resistance to fear, mastery of fear, not absence of fear." - Mark Twain
Pin Press. Video.

Pin Press. Video.

— Molly Edwards
Tagged: Training Log
The world breaks everyone, but afterward, some are strong at the broken places. - Ernest Hemingway
Olympia Deadlift Prep 2015: Boulder Shoulders

Olympia Deadlift Prep 2015: Boulder Shoulders

— Marshall Johnson
Tagged: Training Log
Less than 6 weeks
Max Effort Lower Wk2: 2 inch Block Pulls for Doubles, up to 625x2 (Video)

Max Effort Lower Wk2: 2 inch Block Pulls for Doubles, up to 625x2 (Video)

— Joe Schillero
Tagged: Training Log
Making progress!
Leg assistance. Video.

Leg assistance. Video.

— Molly Edwards
Tagged: Training Log
Stay strong.
Kettlebell Sport Training, 12 Weeks Out ! (w/video's)

Kettlebell Sport Training, 12 Weeks Out ! (w/video's)

— Sheri Whetham
Tagged: Training Log
Registration is open, that makes the training serious. Curious what's all the hype's about, read on!
Conventional Deficit Pulls

Conventional Deficit Pulls

— Yessica Martinez
Tagged: Training Log
Get the work in but be smart about it. Not everyday is 'do the heaviest weight you can do' day.
Bench day. 20 days out from USAPL BENCH NATIONALS

Bench day. 20 days out from USAPL BENCH NATIONALS

— NULL
Tagged: Training Log
Are you enjoying it???
Week 5 Day 2 - Mutiply Squats with PR and VIDEO....

Week 5 Day 2 - Mutiply Squats with PR and VIDEO....

— Joey Smith
Tagged: Training Log
These small steps have added up to a big step!....
gym pic

Volume Leg Day + Back

— Christine Beauchamp
Tagged: Training Log
Two days of training, and future competition goals.
Quick Picks for the Week 8/2/15

Quick Picks for the Week 8/2/15

— Brandon Smitley
Tagged: Training Log
An Outstanding Week of Articles and Content!
Floor Press

Floor Press

— Dave Kirschen
Tagged: Training Log
Good times, strength is coming back after a cruise month following the last meet.