Training Logs
OPERATION BE LESS FAT - ONE YEAR IN REVIEW
I have been becoming less fat for well over a year, but seeing a picture taken a year ago piqued my interest. So how do I feel about my progress.
![6 Weeks Out: Secondary DL, Bench Assist, DL Supp [Video]](http://elitefts.com/cdn/shop/articles/IMG_3712_fd9ddedd-86f8-46bf-a698-5f219cb086b4.jpg?crop=region&crop_height=239&crop_left=160&crop_top=0&crop_width=317&v=1761795909&width=638)
6 Weeks Out: Secondary DL, Bench Assist, DL Supp [Video]
No Belt Sumo, Bench w/bands, Rows-- 6 Weeks out from Pan Am Championships
![5 Weeks Out from Pan-Am's: Main Squat & Secondary DL Highlights [Video]](http://elitefts.com/cdn/shop/articles/IMG_3712_c3c257c0-6c21-4d04-9447-a7b1b230df8f.jpg?crop=region&crop_height=239&crop_left=160&crop_top=0&crop_width=317&v=1761795893&width=638)
5 Weeks Out from Pan-Am's: Main Squat & Secondary DL Highlights [Video]
5 Weeks Out from Pan-American Championships! Main Squat and Secondary DL Highlights
Week 8 / Day 2 - Upper Accessory Day
Week 8 upper accessory day - training for RPS South Florida Conquest
TRAINING - WEEK 1 OF 7
So it begins, the start of a new training cycle. One is in the books and now it is time to step on the gas!
