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All Kinds of Tugging - with Video
Different starting points, stopping points, bars, and resistance types
XPC finals week 3 bench
Battling ulcerative colitis, follow Casey's journey of gaining back his body weight and making lifestyle changes (diet, stress, medicinal) to resume his platform position. For the sake of your relationship, watch Coupled in Strength, where he and Yessica Martinez share their relationship woes and wows to transform your atrophied love to swole love.
Week 7 Day 3 - Off Season Training - Quads, Hammies, Calves....
“The fight is won or lost far away from witnesses, behind the lines, in the gym, and out there on the road, long before I dance under those lights.” – Muhammad Ali
Fall Down, Stand Up
I think sometimes all you can do is keep moving forward...just keep looking ahead.
Squat & Deadlift - 7 Weeks Out (Squat: 385x10. Deadlift: 485x8, Singles up to 600lbs)
Traveling, Squatting, and Pulling.
Opener In Place & All Time PR Pull!
2 Weeks out from the Main Stage 21 Deadlift Salute Arnold's Expo!
