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Deficit DL 675x6

Deficit DL 675x6

— Joseph Sullivan
Tagged: Training Log
Quick, but brutal one today!
DB

DB

— Amy Wattles
Tagged: Training Log
Perhaps I am finding my way back home once again.
Christmas Kettlebell Compound Challenge! (w/video's)

Christmas Kettlebell Compound Challenge! (w/video's)

— Sheri Whetham
Tagged: Training Log
Ho Ho Hold the bells 25 days of Christmas Kettlebell Challenge.
Week 8 Day 1 - Raw Benchpress Training....

Week 8 Day 1 - Raw Benchpress Training....

— Joey Smith
Tagged: Training Log
We must all suffer one of two things: the pain of discipline or the pain of regret or disappointment. - Jim Rohn
Week 7, Day 3 - Lower Body

Week 7, Day 3 - Lower Body

— Chase Karnes
Tagged: Training Log
4 Weeks out from Hope for the Holidays.
Upper Training - devil's advocates

Upper Training - devil's advocates

— Jo Jordan
Tagged: Training Log
Upper training - devil's advocates
training 11.24.2016

training 11.24.2016

— Ted Toalston
Tagged: Training Log
volume day
training 11.23.2016

training 11.23.2016

— Ted Toalston
Tagged: Training Log
belt squatting
training 11.19.2016

training 11.19.2016

— Ted Toalston
Tagged: Training Log
SS Yoke bar squats
floor press

training 11.20.2016

— Ted Toalston
Tagged: Training Log
floor press PR
training 11.17.2016

training 11.17.2016

— Ted Toalston
Tagged: Training Log
upper accessory
training 11.13.2016

training 11.13.2016

— Ted Toalston
Tagged: Training Log
tired today
platformhack

training 11.16.2016

— Ted Toalston
Tagged: Training Log
hacking it
Sumo Confidence Gains

Sumo Confidence Gains

— Carlos Reyes
Tagged: Training Log
My tweaked hip is all squared away now, and the sumo force is feeling strong.
Squat

Squat

— Amy Wattles
Tagged: Training Log
Got up early for squat day.
Shoulders

Shoulders

— Marshall Johnson
Tagged: Training Log
Shoulders
Metroflex Fargo: Triceps

Metroflex Fargo: Triceps

— Marshall Johnson
Tagged: Training Log
Metroflex Fargo: Triceps
Meet Week

Meet Week

— Yessica Martinez
Tagged: Training Log
Meet prep was less than perfect but what prep really is.
Main Bench- Finally back to benching 200

Main Bench- Finally back to benching 200

— Meana Albersworth
Tagged: Training Log
200 for reps
Live. Learn. Pass on.

Live. Learn. Pass on.

— Yessica Martinez
Tagged: Training Log
And, it is up to you to choose to climb the ladder, leave your mark, make an impact. Or, you can settle.
Leg & Butt Day!

Leg & Butt Day!

— Sheri Whetham
Tagged: Training Log
Belt squats, GHR's and Kettlebell swings!
HS Strongman Club: Gathering Interest *vid*

HS Strongman Club: Gathering Interest *vid*

— Amy Wattles
Tagged: Training Log
In the meantime, this is the video that will be running with my announcement for the rest of the week and perhaps next week as well.
Heavy Bench and Last Deadlift Session Before Meet Day

Heavy Bench and Last Deadlift Session Before Meet Day

— Mario D'Amico
Tagged: Training Log
Everything is feeling like it should.
EHOP makes it into some Youtube motivational videos

EHOP makes it into some Youtube motivational videos

— Marshall Johnson
Tagged: Training Log
EHOP makes it into some Youtube motivational videos