Coaching Logs
Fixing Dave Tate - Max Effort/Dynamic Effort Programming
The max effort and dynamic effort training I use.
Road Trip Rants: Howe, Indiana
Here I go again on my own... Goin' down the only road I've ever known
Howe Military Academy Announces New Strength & Fitness Center
HMA’s President, COL Tate, commented, “the Strength and Fitness Center fills a significant void in the Academy’s wholisitic approach to Cadet development. Along with rigorous academic and leader development programs, Cadets will have the opportunity to advance their physical readiness and wellness utilizing state-of-the-art-equipment. The entire campus community is excited about the facility”.
10 Deadlift Tips You Need To Know
Based on the thousands of lifters I have seen, one or more of these tips will be game changers for you.
Why Is It So Hard To Teach A Walk Out?
I’ll never understand what is so hard about teaching a walk out.
Hey Bro...
It never ceases to amaze me how so many others devalue the perception of other coaches who are really good at what they do.
Why I Selected MonoLift Over A Power Rack
As we keep updating our 2018 @elitefts Strength Equipment line, I had to decide what to replace in the gym. One decision was either a double rack or another monolift.
