Teaching The RDL

Teaching The RDL

Dave Tate
Dave Tate Coaches: The Romanian Deadlift (RDL)
Sunday Training Session at the elitefts S5 Compound

Sunday Training Session at the elitefts S5 Compound

Dave Tate
Another day in the gym.
Beyond The Platfom Podcast 49 - Dave Tate

Beyond The Platfom Podcast 49 - Dave Tate

Dave Tate
In Episode 49 we talk to Dave Tate owner of Elitefts. Elitefts is what got me into strength athletics and to pursue my career as a coach so having this opportunity to talk to Dave was truly amazing.
Best Ways To Improve Technique/Progress Without a Coach

Best Ways To Improve Technique/Progress Without a Coach

Dave Tate
Best Ways To Improve Technique/Progress Without a Coach
Do or Don't: The Ultimate Decision for PED Use

Do or Don't: The Ultimate Decision for PED Use

Dave Tate
Do or Don't: The Ultimate Decision for PED Use
How To Become & Stay Relevant

How To Become & Stay Relevant

Dave Tate
Remember, all of those who were SO relevant several years ago?! Remember all the AWSOME PROGRAMS that were the BEST ever created?
Two Quick Wrist Wrap Tips

Two Quick Wrist Wrap Tips

Dave Tate
Two Quick Wrist Wrap Tips
That Time I Asked Buddy Morris About My Bum Knee

That Time I Asked Buddy Morris About My Bum Knee

Dave Tate
My knee is pissed off at me again so I went back and rewatched all this, GREAT STUFF here.
Things That Make Me Hit My Head Againt The Wall - Method Muppets

Things That Make Me Hit My Head Againt The Wall - Method Muppets

Dave Tate
More things that make me want to beat my head against a wall.
A Decade Of PR Shattering Training Tips

A Decade Of PR Shattering Training Tips

Dave Tate
A Decade Of PR Shattering Training Tips
If I decided that I wanted to be a golf coach, would you hire me?

If I decided that I wanted to be a golf coach, would you hire me?

Dave Tate
If I decided that I wanted to be a golf coach, would you hire me?
Westside ONLY Works For Geared Lifters! Right?

Westside ONLY Works For Geared Lifters! Right?

Dave Tate
I know WSBB much better than most because I was there, lived it, learned it, coached it, and allowed it to become my identity.