Coaching Logs
Bradley Martyn's Zoo Culture is PR-Rated & Custom Built — A New Mecca Is Born
Watch this video and see why this will become a new mecca of LA.
The Greatest Gift My Dad Gave Me
Regardless of what anyone says, no parent has this all figured out. I want my kids to embrace what they love to do but to also understand that this doesn't come without work and effort. Very few people (if anyone) loves their work and lives ALL the time. In my opinion, this would be impossible- with obsession comes depression.
What Changed - Westside Barbell 1990-2005
If you were a tweed, you got kicked out. If you were late, you could be kicked out. If you didn't go to help at meets, you could be kicked out. If you put yourself over the gym, you got kicked out. This plus over 100 changes I saw during my time at Westside Barbell Club.
4 Basics of Strength Training
Years back, these rules used to be covered in the beginning of every seminar I did.
Fuck nobody - Become somebody
I can't begin to count the number of times I've heard this comment, and what a bunch of crap it is. "In the grand scheme of things, nobody cares what you squat."
Defining Autism: Beyond the Label Documentary | elitefts.com I Full Video
What is Autism? Dealing with the label.
The Pitfalls of Digital Training
If the trainer can't get results using every form of communication in the physical world, how can they ever do it when most of these are taken away in the digital world?
![Defining Autism: Beyond the Label [Preview]](http://elitefts.com/cdn/shop/articles/13227125_10100599319840690_7321211802667503958_n-1.jpg?crop=region&crop_height=720&crop_left=1&crop_top=0&crop_width=957&v=1761536162&width=960)
Interesting Observation
Maybe this is just part of the evolution of any industry, and I have not been around long enough to see it until now.
SUPERTRAINING
In the past week, I have spent more time on the road than I have in a long time. While I am not a huge fan of podcasts (I prefer audiobooks), I do listen to Andy Frisella's MFCEO Podcast from time to time. He hit on an interesting topic the other day: comprehensive knowledge. I firmly believe in education but believe even more in the execution of it. Read more...
What's The Price of Self-Worth?
Why sacrifice so much when it's just lifting weights? is usually followed with "I'd respect it more if it was a real sport or a sport that paid top dollar prize money." Really!?