Coaching Logs
11 Simple Grassroots Strength Tips - Overcoming Sticking Points
11 Grassroots Strength™ Tips that will help you overcome sticking points.
StrongCast EP33 - Dave Tate's lessons from a life in Powerlifting
In our conversation, we discuss everything from his biggest lessons learned from his time at Westside, the qualities of a great coaching and training environment, and the hurdles he had to overcome to grow EliteFts into what it is now. - Bootstrap Barbell
John Meadows Full UGSS Presentation
Here is John Meadows full presentation from the elitefts UGSS event where John was the featured guest.
Then and Now, Now and Then
These, Then and Now's, represent the far ends of each spectrum allowing everyone to see the humor in what we do or may not have done.
Powerlifting: The Greatest Sport in the World
A short list of why Powerifting is the World's Greatest Sport.
WATCH: Mark Bell Interviews Dave Tate on Westside History
Mark Bell and crew stopped out the week of the Arnold Classic and captured this footage. It's been a long time since I saw Mark so it was great to catch up.
Why 48 Is Great!
If you follow Elitefts.com, you know about Make-A-Wish. We have been an avid supporter of what they do since 2009, and have partnered with them in several capacities, some you have no idea about until now.
This lift is needed to stay in the meet!
WTF! I just pulled a sample entry form and calculated how many first places finishes there could be if you look at all the divisions and weight classes. In a meet with a 70 lifter cut off, there could be over 66,000 first place finishers.
Things Lifters Must Understand
If you do go there and get pissed at what someone else wrote, then it’s not their fault you're pissed. It’s your fault for reading it in the first place.
Days Gone Forward
Sometimes it's good to go back and walk the path of days gone by. It's humbling and keeps you in touch with how far you've come and how close you've stayed the course. I was reminded of things I believed then and still do now. Grassroots values always hold true.
Jim Wendler & Dave Tate Complete Off Topic Playlist
For your convenience here is the entire "Off Topic" Table Talk discussion with Jim Wendler.