Coaching Logs

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The Coach Hollering Isn't an Issue

The Coach Hollering Isn't an Issue

— Harry Selkow
Tagged: Coaching Logs
When he/she STOPS is the issue.
PRs and Pigskins!

PRs and Pigskins!

— Steve Goggins
Tagged: Coaching Logs
Set some PRs, watch football, and enjoy some BBQ!
Low Budget Coaching Log, cj murphy, elite fts, tos, total performance , disc injuryDisc Injury It's Not the End Part 5_1Disc Injury It's Not the End Part 5_1

Low Budget Coaching Log

— C.J. Murphy
Tagged: Coaching Logs
By request, the next 4 weeks in the Disc Injury It's Not Over Block
Less is Clearly More

Less is Clearly More

— Ken "Skip" Hill
Tagged: Coaching Logs
Cutting back from 4 days to 3 days with excellent results
I got a guy CJ Murphy Alwyn Cosgrove

I got a guy.

— C.J. Murphy
Tagged: Coaching Logs
Murph is the founder and owner of Total Performance Sports. Follow his sports performance, powerlifting, and strongman ideology with quick tips, video clips, and client tutorials. This month, athlete prep is underway for the RPS New Hampshire and Vermont State Championships where the team will compete, including Murph.
DAILY MOVEMENT: Seated Lateral Raise with Chain

DAILY MOVEMENT: Seated Lateral Raise with Chain

— Nate Harvey
Tagged: Coaching Logs
Don't neglect your supraspinatus!
Training and Neck Training 101

Training and Neck Training 101

— Josh Bryant
Tagged: Coaching Logs
Training log updated and new video on my neck training program (no specialized equipment needed)
Trainin

Trainin

— Marc Bartley
Tagged: Coaching Logs
Trainin
Strongman: 13 Days Out!

Strongman: 13 Days Out!

— Clint Darden
Tagged: Coaching Logs
High Intensity Training
Not Everyone is Going to Like You

Not Everyone is Going to Like You

— Harry Selkow
Tagged: Coaching Logs
That bothered me in the past, but I'm pretty ok with it as of now.
Strongman: 15 Days Out!

Strongman: 15 Days Out!

— Clint Darden
Tagged: Coaching Logs
Weightlifting For Par!
Squat Walkouts That Suck

Squat Walkouts That Suck

— Dave Tate
Tagged: Coaching Logs Dave Tate
If you are going to walk the weight out, at least, do it right!