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5/11- Cambered Bar Squats w/video

5/11- Cambered Bar Squats w/video

— Brian Schwab
Tagged: Coaching Logs
It's often easy to get stuck in the same routine.
Selkow's Rule #3

Selkow's Rule #3

— Harry Selkow
Tagged: Coaching Logs
Educate
Preparing For Next Week

Preparing For Next Week

— Ken "Skip" Hill
Tagged: Coaching Logs
Filling out, hydrating, getting my ducks in a row.
Exercise Spotlight of the Week: Squats- The main purpose of the OBB Power Handles

Exercise Spotlight of the Week: Squats- The main purpose of the OBB Power Handles

— Brian Schwab
Tagged: Coaching Logs
The OBB Power Handles were designed for lifters with shoulder issues to continue to squat with a straight bar without having to place their arms behind the bar
Defining Autism: Beyond the Label Documentary | elitefts.com I Full Video

Defining Autism: Beyond the Label Documentary | elitefts.com I Full Video

— Dave Tate
Tagged: Coaching Logs Dave Tate
What is Autism? Dealing with the label.
Sumo stiff leg deadlift: Video and technical cues

Sumo stiff leg deadlift: Video and technical cues

— Julia Anto
Tagged: Coaching Logs
Variation of the stiff leg dead... try it sumo!
So You Wanna Be A Trophy Husband?

So You Wanna Be A Trophy Husband?

— Clint Darden
Tagged: Coaching Logs
Not as easy as it looks!
Selkow Rule #2

Selkow Rule #2

— Harry Selkow
Tagged: Coaching Logs
Help
State of the industry address part 2 cj murphy eliteftsThe State of the Industry Address Part 2The State of the Industry Address Part 2https://www.elitefts.com/the-complete-guide-to-using-the-safety-squat-bar-1.html

The State of the Industry Address Part 2

— C.J. Murphy
Tagged: Coaching Logs
See the good in the industry this week.
biceps

5/8- Bis and Tris

— Brian Schwab
Tagged: Coaching Logs
Either way, it was fun for a change.
Training

Training

— Jeremy Frey
Tagged: Coaching Logs
Update on me. Grip training in-depthly like major in-depthly covered, VERY INTENSE triceps giant set
Selkow Rules One-

Selkow Rules One-

— Harry Selkow
Tagged: Coaching Logs
what ever.