Coaching Logs
Exercise, that’s stupid, just attach a vacuum to your stomach and suck the food out.
I would argue that a doctor would have let me have bariatric surgery if I asked. Not my doctor of course. He would have told me to sew my mouth shut and to get on a treadmill for a year. That by the way would have been good advice.
5/3/1 SETTING MY TRAINING MAXES
The first day back to actually training for some strength. OHP day was a success
