Training Logs
Dynamic Effort Upper: Speed Floor Press, Upper Back Accessory
Off Season Training; Week 7, Day 4 - 10.17.19
Death Squats, First day back from vacation, almost ready to peak.
Not recovered from trip and body was shot, all i could think about were the people that do this on the daily!
Two More Q&As- Quips & Asinine Answers
Plus a collage of my puns so you can't go wrong there. Or you can go very wrong. One of the two.
Training at Kallas Barbell -Block Pulls - 15 Weeks out
Training in Chicago while in town for the WPO - 15 weeks out from the Hybrid Open
Training at Kallas Barbell - Squats - 15 Weeks out
Training in Chicago this weekend. 15 weeks out from the Hybrid Open.
Training at Kallas Barbell - Main Bench - 15 Weeks Out
Training in Chicago this weekend. 15 weeks out from the Hybrid Open.
