Training Logs

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Great Day of Benching

Great Day of Benching

— Bryan Doberdruk
Tagged: Training Log
Bench Video**
Going Off... Going Off Percentages

Going Off... Going Off Percentages

— Lily Starobin
Tagged: Training Log
Squats n Vidz n Pics
First heavy Deadlift in forever (725lbs)

First heavy Deadlift in forever (725lbs)

— Bryan Doberdruk
Tagged: Training Log
Turns out I'm dumb not weak
Deadlift training - Opener

Deadlift training - Opener

— Dan Dalenberg
Tagged: Training Log
Quick deadlift session on Sunday morning.
Box Squat triple vs more bands

Box Squat triple vs more bands

— Bryan Doberdruk
Tagged: Training Log
video**
team efs

Bench Press w shoulder saver

— Bryan Doberdruk
Tagged: Training Log
decent bench day...
Light Bench - 15 Weeks Out

Light Bench - 15 Weeks Out

— Meana Albersworth
Tagged: Training Log
15 weeks out from the Hybrid Open
Deload to Reload

Deload to Reload

— Andy Deck
Tagged: Training Log
Load-dropping good times
CJ Tuesday

CJ Tuesday

— Yessica Martinez
Tagged: Training Log
Lower body
weekday accessories

weekday accessories

— Ted Toalston
Tagged: Training Log
nothing difficult leading to a heavy weekend
See How I Feel Bench / Rehab

See How I Feel Bench / Rehab

— Yessica Martinez
Tagged: Training Log
After not benching for two weeks and pain has subsided a bit, I wanted to just hold some weight in my hand before the meet.
IPA World Championships - Team Nebobarbell - Ryan Lewis - with meet VIDEO....

IPA World Championships - Team Nebobarbell - Ryan Lewis - with meet VIDEO....

— Joey Smith
Tagged: Training Log
The Rhino killed it today!....