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Light Bench - 16 Weeks Out

Light Bench - 16 Weeks Out

— Meana Albersworth
Tagged: Training Log
Low volume narrow grip work - 16 weeks out from the Hybrid Open
Changing up accessory work

Changing up accessory work

— Dan Dalenberg
Tagged: Training Log
Same movements, way different set and rep schemes.
Back in the Suitdle Again Featuring Deadlift ~ViDz~

Back in the Suitdle Again Featuring Deadlift ~ViDz~

— Lily Starobin
Tagged: Training Log
Did that read like "Back in the Saddle Again"? Well it should have. If not, try again. Anyway working on pulling in the suit more. Also including a comical video of me being chased by a runaway bar (where is my Benny Hill theme song?). Oh and some benching.
Week 8 / Day 4 - upper accessory

Week 8 / Day 4 - upper accessory

— Jo Jordan
Tagged: Training Log
chaos benching and now a cold
Week 8 / Day 3 - I tried to deadlift

Week 8 / Day 3 - I tried to deadlift

— Jo Jordan
Tagged: Training Log
aimlessly drifting...
Rehab

Rehab

— Yessica Martinez
Tagged: Training Log
Rehab exercise I’ll be doing for weeks to come to rehab shoulder pain and prevent bicep tendinitis via Jared Caroff, PT
Andy Deck2

Not Maxing with Chains

— Andy Deck
Tagged: Training Log
Some dynamical OH efforts
Finally, a Bench PR!!

Finally, a Bench PR!!

— Bryan Doberdruk
Tagged: Training Log
It took me long enough....
Deadlift vs elitefts monster minis

Deadlift vs elitefts monster minis

— Bryan Doberdruk
Tagged: Training Log
First full deadlift workout post injury
American Cambered Bar and all the grind

American Cambered Bar and all the grind

— Christian Anto
Tagged: Training Log
I am actually beginning to be more comfortable with the bench than I am any other lift... never thought I'd say that in my powerlifting career
Almost a good day of Squats

Almost a good day of Squats

— Bryan Doberdruk
Tagged: Training Log
Great squat session, till it wasn't.
Sumo Pulls Not Feeling Great

Sumo Pulls Not Feeling Great

— Joseph Sullivan
Tagged: Training Log
Sumo Pulls Not Feeling Great