Training Logs
Autumn Apocalypse Meet Report - Bombs Away!
Could be worse I suppose. A bad day powerlifting is still a day spend powerlifting.
6 Weeks Out - Paused Front Squats, Seated Axle Press & a Hunting Story?
...and about that time both of hamstring cramped and they cramped hard.
5x5 SSB Wide Stance Good Mornings & Straight Leg Deficit Deadlifts (Video)
Non-suspended reps on Good Mornings to work time under tension that'll carry over to squats.
THE BEST FULL WEEK OF TRAINING I CAN REMEMBER IN A LONG TIME
Log updated, 20 weeks out from my meet. I'm starting to feel good and I like it.
Looking For Enhanced Grip Strength ?
Look no further, you have the right tools, you just don't know it !