Training Logs

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Overhead Presses/Upper Body

Overhead Presses/Upper Body

— Yessica Martinez
Tagged: Training Log
Lots of overhead presses and training is going smooth.
Meet Recap: Bombing Out of Lexen Fall Classic

Meet Recap: Bombing Out of Lexen Fall Classic

— Joe Schillero
Tagged: Training Log
Definitely worst meet I've had... Now it's time to move forward.
I LEARNED MORE THIS DOWN WEEK THAN I HAVE IN A LONG TIME

I LEARNED MORE THIS DOWN WEEK THAN I HAVE IN A LONG TIME

— Vincent Dizenzo
Tagged: Training Log
Log update 23 weeks out. Full week of training. Plus some bench video.
Chest and triceps. Video

Chest and triceps. Video

— Molly Edwards
Tagged: Training Log
Extra effort can go a long way.
7 Weeks Out - Front Squats, Deadlifts, Pin Presses & Abs

7 Weeks Out - Front Squats, Deadlifts, Pin Presses & Abs

— Chase Karnes
Tagged: Training Log
I need to hit an Epsom salt bath or two this week.
Week 18 / Day 1 - Lower Training - Heavy SSBar Work

Week 18 / Day 1 - Lower Training - Heavy SSBar Work

— Jo Jordan
Tagged: Training Log
Week 18 Lower Training with the SSBAR vs. Chains to a low box
Andy3

Wave 7 - Strongman Saturday

— Andy Deck
Tagged: Training Log
If I'm not ready by now, tough cookies
Upper Back

Upper Back

— Dave Kirschen
Tagged: Training Log
Since I'm starting to wind down my training for the meet, I went a little lighter this time
Upper assistance. Video.

Upper assistance. Video.

— Molly Edwards
Tagged: Training Log
Don't forget to put in the extra work.
Throw back. Videos.

Throw back. Videos.

— Molly Edwards
Tagged: Training Log
B.E.L.I.E.V.E
Target meet audience.

Target meet audience.

— Molly Edwards
Tagged: Training Log
Live. Learn. Pass on.
Strongman Events - 6 weeks out

Strongman Events - 6 weeks out

— Yessica Martinez
Tagged: Training Log
6 weeks out from Florida's Strongest Man.