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military prowler

Conditioning/Recovery Work: Week 10

— Brandon Smitley
Tagged: Training Log
Three days of solid walking. Yawn.
Bench and the First Training Day on My New Elitefts Equipment!

Bench and the First Training Day on My New Elitefts Equipment!

— Andy Deck
Tagged: Training Log
Warning: pictures of my new elitefts rack and bench may cause sexual arousal
Arm Day - Week 2, Day 5

Arm Day - Week 2, Day 5

— Chase Karnes
Tagged: Training Log
Strongman Saturday has turned into an arm day. I don't even know who I am anymore?
An Update on My Health

An Update on My Health

— Chris Janek
Tagged: Training Log
The second surgery was a mistake on the surgeon. I'm slowly recovering and will be back to get ready for the 2016 Arnold Classic.
6 Weeks Out: NAPF Pan-American Championships

6 Weeks Out: NAPF Pan-American Championships

— Mickey Belaineh
Tagged: Training Log
6 Weeks Out from Pan-Ams! Deload Week.
Wedding Shenanigans, and Week 1 of M2

Wedding Shenanigans, and Week 1 of M2

— Christine Beauchamp
Tagged: Training Log
Hangovers are a great excuse to eat potato chips!
Sunday Deadlifts 4 weeks out

Sunday Deadlifts 4 weeks out

— Casey Williams
Tagged: Training Log
A bad deadlift day and scrambling to regroup...
Squats, Band Deadlifts, GHR Hammers !

Squats, Band Deadlifts, GHR Hammers !

— Sheri Whetham
Tagged: Training Log
Loving working with the bands, who knew a little band can cause such a ruckus !
Speed/Rep Day: More Yoke Bar vs Bands (w/VIDEO)

Speed/Rep Day: More Yoke Bar vs Bands (w/VIDEO)

— Brandon Smitley
Tagged: Training Log
Off Season 4.2; Wk 10, Day 3 - 7.28.15
Primary Leg Attack

Primary Leg Attack

— Mark Dugdale
Tagged: Training Log
I loved the new exercises from last week and continued the theme today!
Dynamic Effort Squat Week 1 (Video) & Start of Meet Prep

Dynamic Effort Squat Week 1 (Video) & Start of Meet Prep

— Joe Schillero
Tagged: Training Log
Let's do this.
#SquatEveryDay is back in action

#SquatEveryDay is back in action

— Shane Church
Tagged: Training Log
#SquatEveryDay is back in action