Training Logs

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Saturday May 10, 2015

Saturday May 10, 2015

— Ted Toalston
Tagged: Training Log
I’m glad it’s not deadlift day.
Primary Back Workout

Primary Back Workout

— Mark Dugdale
Tagged: Training Log
Meadows programmed back workout!
Picking Things Up and Putting Them Down

Picking Things Up and Putting Them Down

— Andy Deck
Tagged: Training Log
Sometimes my activities of daily living are more than sufficient to give me a training effect for strongman
May 28th - SSB box squats

May 28th - SSB box squats

— Shane Church
Tagged: Training Log
May 28th - SSB box squats
Andy Deck

DL/Squat

— Andy Deck
Tagged: Training Log
It was an orange-tinged squat and deadlift fiesta today in my METAL Jack gear
Bench Rep PR

Bench Rep PR

— Meana Albersworth
Tagged: Training Log
First heavy bench day back home.
team head

Bench day

— NULL
Tagged: Training Log
Rest Pause should really be called Start, stop, dread starting again, start, stop repeat....
Week 5 Day 4 - Off Season Training - Deadlift....

Week 5 Day 4 - Off Season Training - Deadlift....

— Joey Smith
Tagged: Training Log
Left arm did well again this week....
Week 2 Lower Body Accessory Day w/ GHR Ladders, Patrick Willis Motivational Video

Week 2 Lower Body Accessory Day w/ GHR Ladders, Patrick Willis Motivational Video

— Joe Schillero
Tagged: Training Log
Power isn't just about going forward, it's about not letting anything hold you back
Team Nebobarbell - Sgt. Brandon Lewis - SPF Ironman Classic with Pics and VIDEO....

Team Nebobarbell - Sgt. Brandon Lewis - SPF Ironman Classic with Pics and VIDEO....

— Joey Smith
Tagged: Training Log
Thank you for your friendship and your service my friend....
Squat video from last night

Squat video from last night

— NULL
Tagged: Training Log
620x4 raw squat.
Recovery work

Recovery work

— NULL
Tagged: Training Log
My feet hurt.