Training Logs
Week 3 Upper Body Accessories & Jim Wendler Video on 'Strength Training Business'
This a great video with some interesting perspectives on business approach for a very unique industry.
Sunday Funday Weakness Madness 2 Weeks Out !
2 weeks out from competition I need to train smart which means working on my weaknesses, foam rolling, stretching, relaxing and keep it light! I need to trust the process and be ready for my 1,000 lb total !
May 28th&29th
Starting to get the summer crew back into training and the powerlifting crew had some big triples
Log/Bench
Solid training day for my pressing, even though I submitted myself to the stupidity of a commercial gym for part of it
