Reunited and It Feels So Good/Entirely Too Many Reps of Pressing
Finishing up 2016 with a bangarang Strongman Saturday
Primary Legs
With my lower backing feeling a little better this was a more productive leg workout. Perhaps too productive as the next day I went snow skiing with the family and suffered a bit, lol.
Week in Review - Bench, Squat, and Second Bench Day
Week in Review - Bench, Squat, and Second Bench Day
Week in Review - Bench, Squat, and Second Bench Day
Week in Review - Bench, Squat, and Second Bench Day
Week in Review - Bench, Squat, and Second Bench Day
Week in Review - Bench, Squat, and Second Bench Day
Week in Review - Bench, Squat, and Second Bench Day
Week in Review - Bench, Squat, and Second Bench Day
![Only Two More Weeks of PT! [1/2-1/4]](http://elitefts.com/cdn/shop/articles/PT-Mickey-and-Meana-scaled_f8b11764-29da-4596-b00e-14b2a4865f29.jpg?crop=region&crop_height=1702&crop_left=148&crop_top=0&crop_width=2263&v=1761797055&width=2560)
HS Strongman Club: Welcome!
The events we are training right now are focused on simplicity and allowing those to train when they are able.
Dynamic Effort Lower: Good Signs...and Bad Signs
The Conjugate Monster Program; Wk 6, Day 4 - 12.27.16
