Coaching Logs
5 Reasons Why Everyone Should Use A Powerlifting Program
Why powerlifting is the greatest strength sport, and why everybody should powerlifting program...
1/21- Single Ply Squats w/OBB Team video
The purpose of this coaching log is to explain the philosophy behind my training which has developed into the M2 Method through the experiences of my training partners and I (as a 20 year unbroken veteran in the sport).
Is EVERYONE sick? This isn't the Prowler Flu Either
Is EVERYONE sick? This isn't the Prowler Flu Either
I finally had a video go Viral - Squat Fail Meme
So this meme ended up getting made off of my instagram post and got shared on Facebook. I believe it had a couple million views last I looked. Of course it sucks that my first Viral video has nothing to due with the content I produce or a lift that I did. But oh well.
Epic Fail - Snow Training
Chris Duffin trying some advanced Shoulderok moves, and failing in an epic fashion.
Added a new Member to the Harris clan
Had a baby girl--bringing the Harris household to a testicular atrophying girl-to-boy ratio of 5 to 1
![THE SPECIALTY BAR: [HD TRAINING FOOTAGE INCLUDED]](http://elitefts.com/cdn/shop/articles/RACKABLECAMBEREDBARBANDSSIZE700IMG_47723.jpg?crop=region&crop_height=348&crop_left=118&crop_top=0&crop_width=462&v=1761536929&width=700)
THE SPECIALTY BAR: [HD TRAINING FOOTAGE INCLUDED]
The purpose of this log is to show you training footage with the utilization of the Rackable Cambered Squat bar, in this case with average bands and off a 15” box. A MUST SEE COACHING LOG!!!!