Training Logs
Speed Squat PR (I am just kidding I don't really think that is a thing)
And DREADlifts... because they aren't going well... get it.....
Post Arnold "Training"
Consumed by being able to burn everything around me down for the sake of "achievement" is a gift and a curse-if I had a magic wand and could change my ways, I'd probably break it in half grab my bag and go train.
Our Current State of E-Fares
You must be able to stand with yourself, because sometimes no one else will.
Trying to Not Train Like an Idiot
Bands I Did Not Mess Up, Shirt I Did Not Mess Up, Training Cycle I Did Mess Up
Power-Building Wk 7-8: Day 2 Upper
My back cramped so Bad I ended up needing to go to Chiro for same back issue that deadlifts gave me. Time to figure this out.
Meet Training Cycle - Week 7 Day 1 - Gearwhore Benching with VIDEO....
Success means doing the best we can with what we have. Success is the doing, not the getting; in the trying, not the triumph. Success is a personal standard, reaching for the highest that is in us, becoming all that we can be. – Zig Ziglar
















