(Probable) Torn Rotator Cuff

(Probable) Torn Rotator Cuff

Casey Williams
Tagged: Training Log
2018 wasn't my year.
Last workout of the year

Last workout of the year

Bryan Doberdruk
Tagged: Training Log
can't hold anything back now
Benching at Iron Athlete

Benching at Iron Athlete

Bryan Doberdruk
Tagged: Training Log
bench doubles
Solid Deadlift Day

Solid Deadlift Day

Joseph Sullivan
Tagged: Training Log
Pushing through adversity
Off Season Training - Week 7 Day 3 - Supplemental Day....

Off Season Training - Week 7 Day 3 - Supplemental Day....

Joey Smith
Tagged: Training Log
Redneck Tim will be jealous....
Off Season Training - Week 7 Day 2 - Sumo Pulls....

Off Season Training - Week 7 Day 2 - Sumo Pulls....

Joey Smith
Tagged: Training Log
New training cycle is about to start....
General Physical Preparedness (GPP) Day 4

General Physical Preparedness (GPP) Day 4

Christian Anto
Tagged: Training Log
need a break from a barbell and some conditioning, try this if you dare!
DAY 644738910 STILL NO BARBELL

DAY 644738910 STILL NO BARBELL

Lily Starobin
Tagged: Training Log
And my Harry Potter references are getting exponentially weirder
Chest, Shoulders & Triceps

Chest, Shoulders & Triceps

Mark Dugdale
Tagged: Training Log
Short on time, I completed this workout in 60 minutes.
team elitefts

Week 10 / Day 4 - Upper Accessory

Jo Jordan
Tagged: Training Log
Week 10 / Day 4 - upper accessory - everything hurts already
Week 10 / Day 3 - Speeeeed Squats and a pull

Week 10 / Day 3 - Speeeeed Squats and a pull

Jo Jordan
Tagged: Training Log
Week 10 / Day 3 - speedy squats and a not so impressive jack stand pull
Week 10 / Day 2 - Catapult Bench

Week 10 / Day 2 - Catapult Bench

Jo Jordan
Tagged: Training Log
Week 10 / Day 2 - bench training using my catapult due to user error