Training Logs

All Coaching Logs Education Featured Writers Motivation Novice Powerlifting Training Training Log
CJ Thursday’s

CJ Thursday’s

— Yessica Martinez
Tagged: Training Log
Mental setback today. CJ took care of me - simple with enough -push through it-movements. I also saw Odi.
585 block pulls for speed

585 block pulls for speed

— Casey Williams
Tagged: Training Log
Yeah, I said speed.
What is next after the Raw Power Challenge (video)

What is next after the Raw Power Challenge (video)

— Christian Anto
Tagged: Training Log
So I just did my meet, now its time to focus on what drastic imbalances and issues I created after falling into that "overtrained state"
Week 11 / Day 2 - "Bench" Training

Week 11 / Day 2 - "Bench" Training

— Jo Jordan
Tagged: Training Log
Week 11 / Day 2 - XPC Bench training...ish
The Flood

The Flood

— Joseph Sullivan
Tagged: Training Log
Training is hard right now. This is stream of consciousness in a arbitrary sense. You either quit, or proceed on. It's always a simple choice.
Speed Squat

Speed Squat

— Bryan Doberdruk
Tagged: Training Log
lots of reps (for me)
Sculpt and Flow

Sculpt and Flow

— Yessica Martinez
Tagged: Training Log
Vlog and some advice: more isn't always better.
Off Season Training - Week 7 Day 1 - Raw Dogg Benching....

Off Season Training - Week 7 Day 1 - Raw Dogg Benching....

— Joey Smith
Tagged: Training Log
Sorta is still kinda I guess somewhat....
Football bar bench

Football bar bench

— Bryan Doberdruk
Tagged: Training Log
close grip pressing
Squats 565x5

Squats 565x5

— Casey Williams
Tagged: Training Log
Week 2 of cambered bar squats
Push ups for the win

Push ups for the win

— Casey Williams
Tagged: Training Log
swole patrol
Powerful Class

Powerful Class

— Yessica Martinez
Tagged: Training Log
Today was the right amount of difficulty.