Training Logs

All Coaching Logs Education Featured Writers Motivation Novice Powerlifting Training Training Log
Primary Back Training

Primary Back Training

— Mark Dugdale
Tagged: Training Log
Continuing with week one of a new training program...and Christina caught on camera!
Olympia Deadlift Prep 2015: Deathlifts(reps)

Olympia Deadlift Prep 2015: Deathlifts(reps)

— Marshall Johnson
Tagged: Training Log
Death by lift
Olympia Deadlift Prep 2015: Cardio/GPP

Olympia Deadlift Prep 2015: Cardio/GPP

— Marshall Johnson
Tagged: Training Log
Getting my wind
Max Reps Deadlift. Video.

Max Reps Deadlift. Video.

— Molly Edwards
Tagged: Training Log
Its a slow process, but quitting will not speed it up.
Max Effort Bench: Paused Floor Press 5x3 w/ 285lbs & 5" Pin Press Triples (Video)

Max Effort Bench: Paused Floor Press 5x3 w/ 285lbs & 5" Pin Press Triples (Video)

— Joe Schillero
Tagged: Training Log
Paws Pressing on the Floor.
Love, Lifting, Learning, Living, Happy Anniversary !

Love, Lifting, Learning, Living, Happy Anniversary !

— Sheri Whetham
Tagged: Training Log
16 Years ago I married my best friend, these special bonds are hard to find, when you find your soul mate you will know and hang on for dear life !
Having Free Time... Learning How to Relax

Having Free Time... Learning How to Relax

— Mickey Belaineh
Tagged: Training Log
Having Free Time... Learning How to Relax
Dynamic Bench. Video.

Dynamic Bench. Video.

— Molly Edwards
Tagged: Training Log
HOPE ~ Mankind's greatest weakness AND greatest STRENGTH.
Week 7 / Day 3 - Lower Accessory w/ Video

Week 7 / Day 3 - Lower Accessory w/ Video

— Jo Jordan
Tagged: Training Log
Week 7 Lower Accessory work using the OBB Power Handles. Video Included!
Week 7 / Day 2 - Upper Accessory

Week 7 / Day 2 - Upper Accessory

— Jo Jordan
Tagged: Training Log
Week 7 Upper Accessory day
Week 5, Day 1- Leg Day

Week 5, Day 1- Leg Day

— Chase Karnes
Tagged: Training Log
My legs seem to be growing with all this volume and I think my strength may actually be up.
Week 4, Day 5 - Arm Day

Week 4, Day 5 - Arm Day

— Chase Karnes
Tagged: Training Log
My arms are definitely growing and 10s iso-holds are the devil.