training
Under The Bar: Planning a Powerlifting Meet
There are several reasons why we have not run meets over the past few years and they are all time and business related.
Under the Bar - Risk Management
Risk is one factor that can and will make or break you. There are many types of risks you can take and trying to organize them in an easy way is not as easy as you may think.
Letter of Appreciation
I am sending this in an email as I am unable to get the entirety of my message across within the max characters allowed for a q and a post.
Free Time
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Under the Bar
Over the past couple years I have seen a shift in the type of questions I receive each day.
Under The Bar: The Iron House Open
I learned more about training during my preparation for this meet than I have any other one in the past. This is because it was one of the worst training cycles I have ever had. We will start with the meet and work backwards.
To The Beginner by Mike Miller (as told to Dave Tate)
This article is intended to provide insight for the individual who is just starting out in powerlifting.