training
#335 Mike Israetel & Christle Guevarra | The Biggest Mistake Powerlifters Make When Returning From Injury
There are phases to getting back into the game again. Are you considering them?
#334 Michael Greeno | The Past, Present, and Future of Powerlifting
He's more than a walking track suit at pro meets...
#333 Ryan Rhodes | Is Strongman the Next WWE?
In the world of entertainment, Strongman has the potential to air live in every living room across America. Here's how.
#332 Dave Lee | The Mental Effects of Testosterone No One Talks About
This conversation isn’t just about testosterone—it’s about reclaiming control, building resilience, and understanding the architecture of our brains.
#331 Alexander Bromley | How To Work Out Smarter
Alex returns to the platform after a break as a new dad. Learn how to stay flexible and pivot when life changes as it inevitably will.
#330 Menno Henselmans | If You're Not Building Strength, This is Why
Swearing and caffeine MAY help. Listen now!
#329 Crew Members | Burnout, Injuries, and PEDs— The Darkside of Strength Training
It's not all butterflies and waterfalls. Welcome to the dark side of powerlifting!
#328 Olivia and Paul Oneid | The Mindset of Champions: Powerlifting, Bodybuilding & Resilience
As competitors, coaches, and business owners, this power couple hold the mindset of champions. Learn more!
#327 Nick Forte | The Road to 2200
Listen how Nick manages his life as a father, husband, and Corrections Officer while on the road to a 2200 total.
#326 Mike Israetel | How To Actually Build Explosive Strength and Muscle For Your Sport
All you should want is to be good at playing the fluid game that is your sport...doing the thing.
#325 Paul Gagné | The One Thing Every Powerlifter Overlooks (It's a Total Killer)
As an athlete, when you modify posture, it has a direct effect to your power output. Here's what to do!
#324 Chase Irons | How You Actually Need To Train and Eat To Maximize Muscle Growth
The most honest enhanced bodybuilder sits down with Dave and shares how to maximize muscle growth. Christmas came early!