Training Logs

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7 weeks out deadlifting

7 weeks out deadlifting

— Dan Dalenberg
Tagged: Training Log
7 weeks out day 3 done. If I can stay in one piece, I think I'll have a pretty good showing.
Sunday Funday

Sunday Funday

— Andy Deck
Tagged: Training Log
Meat head style
team elitefts

Some Truly Garbage Event Training

— Andy Deck
Tagged: Training Log
Today I felt like a fire chain face
ME Lower 77lb football bar

ME Lower 77lb football bar

— JP Carroll
Tagged: Training Log
Can't beat me
Off Season Time: Glute Recruit(ment) and Other Experiments

Off Season Time: Glute Recruit(ment) and Other Experiments

— Lily Starobin
Tagged: Training Log
Butt stuff and ALSO A VIDEO!
Land Whales and Lat Work

Land Whales and Lat Work

— Lily Starobin
Tagged: Training Log
Featuring my dwindling work capacity and blundering my way through "off season time"
Deadlift Volume

Deadlift Volume

— Bryan Doberdruk
Tagged: Training Log
Lots of sets, little rest
7 Weeks Out - Squats and Benches

7 Weeks Out - Squats and Benches

— Dan Dalenberg
Tagged: Training Log
Only a few more weeks to go before game day. Good progress so far.
2 rep Bench PR

2 rep Bench PR

— Bryan Doberdruk
Tagged: Training Log
Bench Video
Weekend Training

Weekend Training

— Ted Toalston
Tagged: Training Log
back in briefs and some chain press too
Training 05.01 and 05.02

Training 05.01 and 05.02

— Ted Toalston
Tagged: Training Log
feeling good after a break
Week 2 Day 2 - Reverse Band - Gearwhore Deadlifts with VIDEO....

Week 2 Day 2 - Reverse Band - Gearwhore Deadlifts with VIDEO....

— Joey Smith
Tagged: Training Log
“You know nothing, Jon Snow.” - Ygritte’s