training
LISTEN: Table Talk Podcast Clip — Dave Tate and JM Blakley Discuss Their Powerlifting Careers Ending
The idea that powerlifting might not be an option one day is terrifying, but at least Dave Tate and JM Blakley can share some wisdom for you to be prepared.
LISTEN: Table Talk Podcast Clip — How to Build Upper-Back Strength For a Bigger Squat and Bench Press
Looking to beef up your upper back or increase your bench and squat numbers? Of course you are. Check out Dave Tate's best advice on how to structure your routine to best gain upper back strength.
LISTEN: Table Talk Podcast #49 with Mark Bell
Dave Tate sits down for an episode of the Table Talk with Mark Bell and his co-hosts of the Mark Bell's Power Project, Nsima Inyang and Andrew Zaragoza. Dave and Mark talk about their past time training together, and life and business lessons they've learned since then.
LISTEN: Table Talk Podcast Clip — Dizenzo Gains 28 Pounds in 24 Hours and Wendler Makes Fun of Him
Vincent Dizenzo, Jim Wendler, and Matt Rhodes come together to deliver a classic tale of body odor, sketchy needles, and a whole lot of that sweet power bloat. Complete with quite a few verbal jabs at each other in between, like does losing weight even count as a challenge as a super heavyweight powerlifter?
LISTEN: Table Talk Podcast #48 with Brian Carroll
Elite multi-ply powerlifter and world-class coach and educator Brian Carroll is on the Table Talk Podcast today to chat with Dave Tate. Whether it's Brian's methodology or his experience as a lifter and a coach, this under the bar duo is a wealth of knowledge.
LISTEN: Table Talk Podcast Clip — Should Bigger Lifters Pull Sumo or Conventional?
Debating switching stances? How can you know which one is better for you? Dave Tate drops some wisdom on how you'll know when it's time to switch, and how to best train the deadlift.
LISTEN: Table Talk Podcast #47 with Dave Tate
Table Talk #47 coming in live to answer your questions and teach you a thing or two! In today's Table Talk Dave Tate will be focusing specifically on beginners and their programming for this episode.
LISTEN: Table Talk Podcast Clip — How JM Blakley Chooses His Supplemental Bench Movements
Listen to JM Blakley talk about the reasons behind his supplemental exercise choices when aiming to increase his already massive numbers. Apply these to any of your lifts and you might find what you're missing in your current program!
LISTEN: Table Talk Podcast Clip — Dave Tate and Brian Alsruhe Discuss Dangers of Supplements
Whether you're trying to avoid a heart attack or a stint of diarrhea you might want to heed the words of Dave and Brian about how you shouldn't play around with your heart health.
LISTEN: Table Talk Podcast #46 with Dave Tate
Dave got you a Valentine's day present... His undivided attention answering your questions from Instagram and Youtube! He's rolling solo today answer prepared questions and live ones!
LISTEN: Table Talk Podcast Clip — Dave Tate's Only Regret as a Competitive Powerlifter
“How much better could I have been if I had full support?” Dave tells us his only regret after a long powerlifting career. At the end of the day, none of the training mattered if he wasn’t doing right by the people he loved.
LISTEN: Table Talk Podcast #45 with Dave Tate
After a sickness that kept Dave out of the office for a few days, he returns to the table to talk everything conjugate. Joining in on the collaboration, our trusty strength and conditioning editorial intern is by his side. Tune in and enjoy!