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Dave Raymond

"This Place Has Voodoo Magic": A Training Day with Dave Raymond

— Dave Tate
Tagged: Powerlifting Success/Business Team & Guest Training workout & Programs

"God damn it, this place has some fucking voodoo magic on her or something, it feels so fucking good. I feel like I pulled 800 today."

 

PRM Model Tom Sheppard

5 Counter-Intuitive Lessons on Strength from a Method Born in a Backyard Hole

— Dave Tate
Tagged: Dave Tate Sports Performance Strength & Coaching Training workout & Programs

This approach provides several key benefits, including the desensitization of GGI tendon organs, improved recruitment of high threshold motor units, and a significant boost in confidence when handling super maximal loads, leading to direct carryover to the full main lift