training
Moving Past Socialization
After my last two discussions on women’s roles and expectations in strength, it’s time to truly identify some strong women in action.
Being a Woman is Not a Disability
If you are a strength coach in an educational setting, your title goes beyond strength coach. You are an educator.
In the Beginning
Jim Wendler has written a great series on tips for beginners. I was talking to Dave Tate about it and he gave me the idea for this article. I want to share what my workouts looked like when I first got to Westside Barbell.