training
WATCH: Table Talk — Jim Wendler Travel Stories and 7 Quick Questions
The seminar era produced stories about cabs and airports and churches and bomb shelters. This is one of my favorites.
WATCH: Table Talk — How to Keep Strength While Cutting Weight
Dropping bodyweight doesn't have to mean dropping pounds off your total. If you have reasonable expectations, there are ways to maintain your strength while cutting weight.
WATCH: Table Talk — How to Stay Disciplined When Training Stops Being Fun
You can love training more than anything else in your life but that doesn't mean it's always going to be fun. What will you do when training becomes the most difficult part of your day?
WATCH: Table Talk — Dave's Best Cheat Meal (13,909 calories!)
If you have only one opportunity per month to eat the foods you want, you don't waste it. By the end of the night I felt like I was going to die.
WATCH: The Red Flags of Online Coaching
Everything you're seeing online is a mirage. How do you filter through all the bullshit?
WATCH: Rapid Fire Table Talk— MRV, Staying Competitive, and Coffin Dragger
Dave answers your questions from Instagram in 15 seconds or less.
LISTEN: Frank Wintrich—A Model of Humility and Hard Work
The young strength and conditioning coach from BYU explains his development and the values he's put into place in his new position.
Buddy Morris: The Next Chapter
Back as the Head Strength Coach at the University of Buffalo, Buddy Morris takes time to talk shop.