training
#274 Laura Phelps-Stackhouse | 45x All-Time World Records, Queen Bee Power, WSBB Conjugate
Listen how she utlizes Westside's Barbell Conjugate methods. She's here the weekend before the big PRO-AM. Get all the details!
#273 Mike Israetel | Renaissance Periodization, Is Mike a REAL Meathead? Worst Movements for Hypertrophy
This one may be the best one yet! Dave tested him to see if he’s a real “meathead." You will have to tune in to see if he passed!
#272 David Weck | Bosu Ball Inventor, Weck Method
David Weck is the inventor of the BOSU® Balance Trainer and founder of WeckMethod. Learn about his latest inventions and view on life.
#271 Rick Collins | Steroid and PEDs Lawyer, Criminal Defense, Athlete Laws
Rick Collins is a lawyer who is internationally recognized as a legal authority in the field of testosterone and other anabolic steroids and performance-enhancing substances.
#270 Eric Bugenhagen | Rick Boogs WWE, Bulking for Dummies, Thick as Frick
Let's frickin get stacked, jacked, succulent, dense... It's time to get thick as frick.
#269 Mark Ehnis | PowerStrength Training Systems, elitefts Outfitted, Gym Ownership Consulting
Mark is an expert when it comes to scaling multiple facilities, creating a centralized operating system to deliver a consistent experience, building career opportunities for staff, and developing stronger leaders.
#268 Steven "Lil Smokey" Granzella | Bladder Outside of Body, Marek Health, Mark Bell
Joining Super Training changed his career path and life.
#267 Leah Reichman | Largest Squat EVER, Women in Powerlifting
Leah Reichman holds the record for the biggest squat and total ever by a woman under the coaching guidance of Laura Phelps Stackhouse.
#266 Chris McGrail | Combat Vet, 6X Olympia Gold, PTSD
The aftermath of war left him with PTSD and severe health challenges, but fueled his success in powerlifting.
#264 Ali Gilbert | Men's Health Taboos, GPP for TRT
With Ali's bio information out of the way, Dave and Ali dig deeper into men's health. Welcome back, Ali!
#263 JM Blakley | The Philosophy of Strength, The Mental Side of Lifting, Work Hard
JM and Dave discuss the philosophy of strength, mindfulness in training, the act of working hard, and much more!
#262 Jonni Shreve | Athlete Transitioning, IFBB Pro, Mental Health
What do you do next when you can no longer play football? Bodybuilding, naturally.