training
You Ask, We Answer (Round 1, Part 4)
You are just coming off an injury, and you are eager to get back to those heavy weights. Is it too soon?
Introduction: The Effect of Performance Enhancing Drug Use in Sports on American Society
Whether it be for moral reasons or their dangerous side effects, the use of performance enhancing drugs (PEDs) in sports is considered by many to be a problem.
Banned Fitness Phrases for 2013
Okay, so maybe they're not banned... but they, like, totally should be. You know, brah?
Your Questions Answered, Part 3
In this episode, Dave discusses his impressions of several familiar names he has met through the Iron Game.
Training or 'Working Out?'
Weight training is not a low skill activity and should not be confused with simply "working out."
Your Questions Answered, Part 2
In this episode, Dave discusses the role his injuries are playing in his training.
The Little Things Add Up
Sometimes it's the little things that can push us from great to greater. See if these small tricks help you.